Rekindling Bharatanatyam after a Break: Steps to Return to Form

Returning to Bharatanatyam after a period of inactivity can be both invigorating and challenging. If you’re eager to rekindle your passion for this classical dance form, this guide will help you reintegrate and improve your skills effectively.

Understanding Bharatanatyam and Its Importance

Before diving into the steps, it's essential to understand the significance of Bharatanatyam. Bharatanatyam, often considered the oldest of the Indian dance forms, is known for its intricate footwork, expressive hand gestures, and emotional connection. The art form requires not just physical strength but also a deep cultural and spiritual understanding. Profiles of current practitioners and their achievements can provide inspiration and motivation.

Step 1: Self-Assessment

Evaluate Your Skills and Set Goals

The first step is to reflect on your previous training and identify your strengths and areas that require improvement. This evaluation process will help you set realistic goals and prioritize your practice. Whether your aim is to refine your technique, prepare for a performance, or simply enjoy the dance, clarity of purpose is key.

Step 2: Find a Teacher or Class

Reconnect with Your Guru or Join a Class

Connecting with your previous teacher or a new one can provide valuable guidance and support. Experienced teachers can help you understand the nuances of Bharatanatyam and correct any misalignments in your practice. If you're unable to find a local class, consider online platforms that offer Bharatanatyam classes and tutorials.

Step 3: Practice Regularly

Create a Schedule and Start Slowly

Consistency is crucial in rekindling your passion for Bharatanatyam. Create a daily practice schedule and start with simpler routines to build muscle memory and technique. Short, regular sessions are often more effective than long, sporadic ones. Focus on the basics and gradually work your way up to more complex pieces.

Step 4: Focus on Technique

Revisit Basics and Use Technology

Paying attention to foundational aspects such as footwork, hand gestures, mudras, and posture is vital. Revisiting these basics will help you regain your strength and control. Additionally, recording yourself during practice can provide insights into areas that need improvement. Watching yourself dance can be both challenging and rewarding.

Step 5: Engage with the Community

Attend Performances and Connect with Others

Attending live performances can inspire you and help you stay connected with the current trends and styles in Bharatanatyam. Connecting with other dancers through local dance groups or online forums can provide motivation and support. Sharing experiences and learning from others can enhance your overall practice and enjoyment of the art form.

Step 6: Incorporate Music and Theory

Understand the Rhythm and Emotion in Bharatanatyam

Familiarizing yourself with the music and theory of Bharatanatyam is crucial. Understanding the rhythm and emotional complexity of the music can greatly enhance your performance. Studying the history and cultural significance of the art form can deepen your appreciation and understanding. Online resources such as YouTube channels and social media platforms can be valuable tools for this learning process.

Step 7: Utilize Online Resources

Online classes, tutorials, and YouTube channels can provide additional resources to supplement your in-person practice. Following Bharatanatyam dancers and teachers on social media can offer tips, advice, and inspiration. These resources can help fill any gaps in your knowledge and keep you up-to-date with the latest trends and techniques.

Step 8: Stay Patient and Positive

Be Kind to Yourself and Enjoy the Journey

Returning to Bharatanatyam after a break requires patience and a positive mindset. It may take time to regain your previous skill level, and celebrating small achievements along the way can boost your morale. Focus on the joy of dancing and the journey rather than just the end goals. Embracing the process will help you continue your journey in this beautiful art form with renewed passion and enthusiasm.